Beginning a group meditation practice at work can feel a little daunting. However, working through who, where, when, what and how questions will help to solidify your goal and to bring others onboard.
Read More
Meditating with a group is a great way to start your practice, continue your practice and encourage others to practice. We hear people all the time who either want to start a meditation practice or they want to meditate with others. Here’s how to do BOTH!
Read More